VAUGHAN DAGNELL - WELLBEING COACH
Working with the mind and body to enrich the heart and soul.
I bring a grounded, intuitive presence to my work as a facilitator. I am a trauma aware Embodied Resilience Practitioner and Conscious Connected Breathwork Facilitator, working with somatic processing and central nervous system regulation. I am trained in Non-Violent Communication, and spent 2.5 years working in alcohol and substance use recovery, facilitating support groups and working one-to-one with people during periods of deep challenge, transition, and growth. My work explores a hybrid of cognitive and somatic work to find balance and flow in everyday life. I offer 1:1 coaching as well as group work, and I also work alongside Chris Giesler @ Men Of Earth offering menswork retreats and monthly meet ups.
Lets book a discovery call if you are...
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dealing with stress, grief and trauma.
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feeling stuck emotionally and energetically.
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want to better understand and manage your central nervous system.
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seeking a complementary modality or alternative to talking therapy.
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are ready to return to flow and embodied purpose, acceptance and self compassion.
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struggling to move forward in work or relationship.
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navigating challenging unregulated emotions, sometimes withdraw and become distant and isolated.
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want to let review old programs and inherited mindsets
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want to nurture healthy self awareness and a positive, more easful relationship with life
Work with me.
The adventure starts today!
I work with clients 1:1, and also run groups, workshops and retreats.
If you are interested and would like to know more get in touch with a text/whatsapp to arrange a discovery call.
m: +44 7949 742 055
I look forward to connecting with you soon.
